Everything You Should Know About Coffee & Acne, From Research

People can make a case for almost anything as a cause of acne. And while it would be ideal if acne had a single cause and, therefore, a single effective treatment, this is not how acne works.

There are numerous factors that contribute to breakouts, including genetics, hormones, lifestyle, and yes, diet.

Clinical studies have linked certain foods to outbreaks, but is coffee one of them? Here is what the experts say and how to deal with it, especially if you are a coffee enthusiast.

Can coffee lead to acne?
Whether or not coffee can cause acne is not a black-and-white question by any means. There are numerous factors that affect acne, and there are also numerous varieties of coffee.

But be assured, coffee enthusiasts, Ramya Garlapati, M.D., a board-certified dermatologist, tells mbg, “There is no evidence to suggest that coffee itself directly causes acne.” “However, there is some evidence that the manner in which coffee is consumed may contribute to acne,” she notes.

The answer varies slightly depending on how your body reacts to caffeine, how you consume it, how much you consume, etc. There are a number of factors related to your daily coffee consumption that can have an effect on your skin, and we’re going to examine each one and offer a solution for each potential issue.

Read more • mindbodygreen.com